Does the idea of high impact training gives you the cold sweats?
Does your body feel "tight and stiff" from running, cycling or the demands of daily life?
Do you want a challenging class that leaves you feeling stronger and more mobile?
Yes? Then Barre by Emma is for you!
Join Emma at the barre for an amazing workout that will target muscles you never knew existed!
With sequences of isolated micro movements combined with isometric holds, Emma's barre class delivers the perfect mix of stretching and sculpting.
Focussing on posture, poise and precision of movement to bring a deep awareness to how your body moves and functions, Barre by Emma will help you to look and feel better through improved posture and beautifully toned muscles.
Each and every class is different to keep you on you toes (quite literally at times).
BOOK NOW TO SNAP UP A FREE CLASS*
Click on the class schedule/book a class tab to sign up today.
*Free class pass valid for any of Emma's classes. Usage limited to one free class per person.
Barre by Emma is held at Jason Thomas Performing Arts Studio, 7 Princes St, Bude EX23 8AT